Best Healthy Restaurants in Las Vegas
Even though you’re likely going to Las Vegas for gambling or entertainment purposes, you may still want to stick to your healthy diet while you’re attending live shows, gambling or even enjoying family-friendly activities. Las Vegas is known for being a city that has lots to offer, and restaurants are no exceptions. The city has a number of four-star eateries, and there are also lots of places for you to get a healthy, balanced meal that will make your time in Sin City even more enjoyable. Here are a few healthy restaurants Las Vegas has to offer that will help you continue feeling your best during your Vegas vacation.
This is one of the most popular casual healthy restaurants in Las Vegas and the eatery is known for offering fresh and healthy ingredients that are both nutritious and delicious. There are lots of great breakfast options, including the Wrap Supastar, which contains egg white, avocado, chicken and pico de gallo; and the S’motherload, a breakfast wrap which contains potatoes and filet mignon. Breakfast is served all day at the restaurant, which is great for people who want a filling and delicious bite to eat after late-night shows or gambling.
SkinnyFATS also has a variety of tacos, which is another reason why people love it so much. Healthy taco options include the Ahi Srirachi, which has ahi tuna and mango pico de gallo on a whole wheat tortilla, and the Turnip Taco, which has filet mignon, jicama and a habanero lime cream sauce.
There are a number of shareable plates offered at SkinnyFATS as well, which means you can bring your friends and family along and easily share a meal. The Caulifire is a great shareable dish; it’s buffalo-seasoned cauliflower that is spicy and savory. Or, you can try Tu-Nuts, which is ahi poke, almonds and spicy slaw in a cucumber boat.
Also, SkinnyFATS offers several sandwiches and bowls that include healthy grains and fresh vegetables. Or, you can order one of the flavorful soups the restaurant has to offer. SkinnyFATS provides catering options as well, so you can arrange to have the food at any Vegas event you’re planning.
EATT Gourmet Bistro
EATT is one of the healthy restaurants in Vegas that provides entrees that are Michelin-star quality. The restaurant also offers live music on Thursdays to make your dining experience even more memorable. EATT Gourmet Bistro features a different special each day of the week, so you’re sure to find something you’ll enjoy that will help you stick to a healthy diet. For example, on Monday, the specials are vegan, so you’ll find delicious options you’ll be satisfied with whether you’ve been vegan for years or are just beginning this diet. On Wednesdays, you’ll get half off some of the best wines at the restaurant, and Fridays are the day whole fish are served, which makes it easier to eat a meal filled with protein and low in carbohydrates. EATT is also a great restaurant for a date night, since the eatery offers a five-course tasting menu for at least two people that comes with a three-glass wine tasting. There are also several healthy chilled soups on the menu, which are light and refreshing, particularly in the spring and summer. Soup options include gazpacho served with a stick of garlic bread, carrot soup made with saffron, oranges and kumquat, and borscht made from beets, tomatoes and ginger. You can order online and pick it up at the restaurant if you want to enjoy your meal at your hotel, and EATT also provides catering options if you’re having an event with friends and family in the city and want upscale healthy food options.
Greens and Proteins
This restaurant is one of the best places in Las Vegas for casual dining, especially if you love salads, smoothies and parfaits. If you visit Greens and Proteins for breakfast, you can try a dish like granola with flaxseeds, walnuts, pecans, coconuts and raisins, seasoned with nutmeg and cinnamon. The eatery also offers a berry parfait that includes fresh berries and strawberry yogurt. For a savory breakfast, you can try the breakfast burrito made from soy chorizo and tofu, seasoned with chiles, tomato, cilantro, onion and scallion.
There are lots of lunch and dinner options at Greens and Proteins, as well. Tacos and bowls are available, and you can get ingredients like marinated steak of chicken, ground turkey or Ahi tuna. The Thai peanut chicken bowl and Bulgogi Korean beef bowl are popular choices as well, and include fresh vegetables like squash, carrots, broccoli and zucchini along with your choice of white or brown rice.
If you’re in the mood for pizza, Greens and Proteins has you covered. You can go with the traditional margherita pizza with fresh tomatoes, basil and low-fat mozzarella. The Greek Pizza is also a healthy option and is prepared with roasted red pepper hummus, cucumber, tomato, Kalamata olives and feta cheese. There’s also a veggie pizza, which features three types of bell peppers, olives, and artichokes.
Greens and Proteins can also provide you with a small meal or quick snack, so you can get back to enjoying all the activities Las Vegas has to offer. Smoothies like the Green Shake include soy or almond milk, along with tasty and healthy ingredients like avocado, spinach, apples and mangos. You can also try the Green Leaf Berry Blast, which contains cabbage, spinach, kale, carrots, pineapple, lemon and raspberries seasoned with vanilla. This eatery is ideal if you want lots of healthy choices. Even if you’re in the city with a group of people, everyone can find something on the menu they will enjoy.
Rachel’s Kitchen provides wholesome meals and healthy comfort food and is a great place to visit for dinner or lunch. You can order breakfast no matter what time of day it is, and meal options include huevos rancheros, made of over-medium eggs with black beans, avocado and blue corn tortillas. One of the most popular breakfast entrees at Rachel’s Kitchen is called The Favorite, and features three scrambled eggs, goat cheese, avocados, basil, mushrooms and sundried tomatoes. You can also order a fruit salad to go with your eggs for a breakfast that is even more nutrient-dense. The fruit salad can serve as a side order option with the breakfast burrito, which includes scrambled eggs and avocados. There are also a few pancake options to choose from, so whether you prefer chocolate chips or blueberries with your pancakes or want to eat them plain, you can have a pancake breakfast with fresh fruit.
There are lots of soups and salads to choose from as well, with all-natural and hormone-free chicken used for the salads. Tuna salad is also available, or you can order the spinach salad and include chicken or tuna. The arugula pear salad is another option that you can enjoy without meat or with your choice of tuna or chicken. A number of sandwiches are on the menu as well, including the Ultimate Grilled Cheese, with Gruyére, parmesan and cheddar cheeses with roasted tomatoes. The smoked turkey and avocado sandwich is another favorite, and there are wraps available with grilled or barbecue chicken, curry chicken, chicken Caesar or tuna. Wraps are served with a side salad, fresh fruit, regular fries or sweet potato fries.
Now that you know there are plenty of options for eating healthy in Vegas, you can organize your activities with ease and continue feeling your best throughout your vacation.
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Sandra is a manager working in big pharma who loves a good thrill. Excessive travel to poorer parts of the world meant that she was forced to limit her land-based casino visits to once or twice a year. Then she discovered the online casino universe. Since then she has been transformed into a real money online slots nut with a passion for learning how to take advantage of online casino perks. Sandra is a regular contributor to Rick’s Picks.
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