The Right Brain Food for Every Gambling Game

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Do NOT eat like this for gambling

Do NOT eat like this for gambling

Do you have what it takes to hunker down and see a gambling night through from beginning to

end? Do you start to lose focus or get sluggish when there are still chips to win? The answer you

are looking for may be in the food you eat.

Casino food can be great. In fact, plenty of 5-star restaurants are built into casino resorts. But

most people can’t exactly afford to go to these restaurants every day. Most of the time, it’s just

beer and fried food, not exactly the recipe for success. There’s nothing wrong with a burger and

fries every now and then, but if you really want to turn your brain on, these are the foods that

will get you through each and every casino game.

Slot Machines

Killing it at the slot machine takes patience. It’s important to make the money last instead of

spending it all at once and making frequent trips to the counter for more betting money. Foods

like chocolate and tea have small doses of caffeine, not as much as coffee or energy drinks, but

enough to reboot your brain when it starts to doze off. Energy drinks will work for some number

of hours, and can cause a crash at the end for some. Juicy, flavorful foods like fruit will help

keep your mind occupied for long periods of time. Go for whole grains instead of sugar in order

to stretch out the amount of time that the energy will be released.

Blackjack

The name of the game is zinc. This vitamin powers higher thinking, enhancing your critical

thinking and improving your memory, two vital things for a mental game of wits like blackjack.

The best source is probably pumpkin seeds, which also happen to be light, portable, and

nonperishable. They make for a great snack break. The vitamin K from broccoli may come in

handy, too.

Craps

There are a lot of options for this one, from citrus to tomatoes to bell peppers to greens, all of

which contain the handy vitamin C. Vitamin C is known for a lot of things, but in this case, what

we want it for is quick, on-the- spot thinking. Having your wits about you is the best ally when it

comes to playing this fast-paced group game.

Feel prepared? If your favorite game isn’t on this list, the brain foods listed will still help out

with any other, from roulette to video poker.

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